Behind their forms are not so attractive, but tasty cooked with a variety of this dish, has a property that is not small.
Besides the delicious roasted flavor, eat boiled or baked potatoes contain many nutrients such as vitamin C, carbohydrates, vitamins B1, B2 and B3 and a bit 'of protein and iron.
Besides content, the skin was very helpful, the Section has proven to be rich in antioxidants can neutralize free radicals that cause cancer.
Potato soup is useful for the treatment of diseases of the kidney and stomach.
Here are some suggestions for the processing of potatoes for the following benefits:
A raw potato juice is an excellent remedy for arthritis.
one or two tablespoons of tea, juice, juice of raw potatoes taken before meals, can help to eliminate, reduce acid disease and arthritis.
The content of potassium and vitamin C in potatoes is suitable for skin care as facial acne.
Cut for rashes, the potatoes into thin slices, add the whole face, then let the potatoes dry and become gray. Wash with cold water.
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